A New Year somatic workshop exploring body, land and belonging, Cork City, Ireland
At the beginning of a new year, we often look towards what we want to change or become. This workshop offers another starting point: slowing down, returning to the body, reconnecting with the land, and listening for what is already here and what might want to emerge.
Arriving into Presence
Arriving into the new year
Through somatic practice, movement, stillness and reflection, we’ll explore our relationship with ourselves, the places we come from, and our sense of belonging.
What we’ll explore
Arriving: slowing down and noticing your breath, your body and the support beneath you.
Receiving: listening for what feels nourishing and allowing space to settle.
Deepening: gentle movement and a quieter inward practice, followed by rest and reflection.
No previous experience of meditation or somatic work is needed. You are welcome to take part at your own pace.
Join us in Cork, Ireland
A small group workshop to slow down and reconnect at the beginning of the year.
Date: January 3 2027
Time: 11am-1pm
Venue: Tuckey Street Cork City
Price: To be confirmed
Your facilitator
Robbie Sheahan
My work brings together Somatic Therapy, Craniosacral Therapy and a longstanding exploration of meditation and connection to the land. I offer spaces to slow down, deepen awareness and reconnect with your own inner wisdom.