Spaces to slow down, reconnect with your body, and explore connection and belonging.

My workshops bring together guided meditation, gentle movement, body awareness and shared reflection. They offer time to listen inwardly, discover what feels supportive, and explore being in relationship with ourselves, each other and the natural world.

These spaces grow from my work as a somatic and craniosacral therapist, alongside my longstanding exploration of meditation, movement and connection to the land.

Workshops take place online and in person in Castelldefels and the Barcelona area, with occasional offerings in Ireland. No previous experience of somatic work or meditation is needed.

Upcoming workshops will be announced soon - join the mailing list to be the first to hear about new dates and locations.